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Journey 12 Preparatory Activity 2

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Ninoy & Cory Aquino Foundation

This document provides instructions and questions for an activity to help participants reflect on significant life experiences and events by plotting them on a timeline. Participants are asked to identify "highs" like happy moments and "lows" like difficult times. They are then prompted to analyze patterns in what triggered high and low points, insights about themselves, and what they realized about their personal history and journey. The goal is for participants to acknowledge the constant presence of someone or something in their lives throughout different experiences.

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The Ninoy & Cory Aquino Leadership Journey NCACL Youth Leadership Formation Program NCA Leadership Journey Batch 12 Preparatory Activity 2
For the second activity, let’s go chronological. Get a blank sheet of paper and draw a long horizontal line in the middle. This will be your LIFELINE. You may copy the image on the next slide for reference.
Plot your significant life experiences on the lifeline.
‘Highs’ may represent significant events where you experienced high moments of happiness, curiosity, enthusiasm, pride, etc. ‘Lows’ may represent significant moments where you experienced the so-called negative emotions like anger, grief, shame, fear, apathy, etc.
What did you feel while you were doing the activity? What memories or feelings surfaced? Let’s study your life line. What were the high points of your life? Low points?
What was common in your high points? In your low points? What triggers these high and low moments in your life?
What insights can you draw about yourself based on the data from the life line? What did you realize about yourself and your history?
Did you like the song? What does the song say to you?
What’s your most favorite line? Why?
‘Cause what if Your blessings come through raindrops?
What if Your healing comes through tears?
What if a thousand sleepless nights are what it takes to know You're near?
What if trials of this life are Your mercies in disguise?
In our own journey, we have experienced so many things – surprises, proud moments, happy times, bad days, tragedies and failures.
And in all of these experiences, it seems that there was someone who remained constant in our lives.
The challenge for us is to acknowledge that constant in our lives – through high points and low points.
It is in this recognition that we can fully embrace our personal history, personal journey – that no matter what, there will be someone who will be with us.
The Ninoy & Cory Aquino Leadership Journey NCACL Youth Leadership Formation Program NCA Leadership Journey Batch 12 Preparatory Activity 2

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Journey 12 Preparatory Activity 2

  • 1. The Ninoy & Cory Aquino Leadership Journey NCACL Youth Leadership Formation Program NCA Leadership Journey Batch 12 Preparatory Activity 2
  • 2. For the second activity, let’s go chronological. Get a blank sheet of paper and draw a long horizontal line in the middle. This will be your LIFELINE. You may copy the image on the next slide for reference.
  • 3. Plot your significant life experiences on the lifeline.
  • 4. ‘Highs’ may represent significant events where you experienced high moments of happiness, curiosity, enthusiasm, pride, etc. ‘Lows’ may represent significant moments where you experienced the so-called negative emotions like anger, grief, shame, fear, apathy, etc.
  • 5. What did you feel while you were doing the activity? What memories or feelings surfaced? Let’s study your life line. What were the high points of your life? Low points?
  • 6. What was common in your high points? In your low points? What triggers these high and low moments in your life?
  • 7. What insights can you draw about yourself based on the data from the life line? What did you realize about yourself and your history?
  • 8. Did you like the song? What does the song say to you?
  • 10. ‘Cause what if Your blessings come through raindrops?
What if Your healing comes through tears?
What if a thousand sleepless nights are what it takes to know You're near?
What if trials of this life are Your mercies in disguise?
  • 11. In our own journey, we have experienced so many things – surprises, proud moments, happy times, bad days, tragedies and failures.
  • 12. And in all of these experiences, it seems that there was someone who remained constant in our lives.
  • 13. The challenge for us is to acknowledge that constant in our lives – through high points and low points.
  • 14. It is in this recognition that we can fully embrace our personal history, personal journey – that no matter what, there will be someone who will be with us.
  • 15. The Ninoy & Cory Aquino Leadership Journey NCACL Youth Leadership Formation Program NCA Leadership Journey Batch 12 Preparatory Activity 2