Mindfulness-Based Emotional Intelligence Workshop
Mindfulness-Based Emotional Intelligence (MBEI) Workshop - a remarkable way to lose your mind and create a new one MBEI is a 2 hours leadership and staff development training/workshop for enhancing a wide range of qualities and skills critical to leadership, management, and line staff performance: mindfulness, focus, self-awareness, emotional literacy, accurate emotional assessment and processing, effective emotion regulation, emotional resiliency, environmental and social awareness, empathic listening and effective communication skills, de-escalation and conflict management, and an overall capacity for managing stress, avoiding burnout, and maintaining a positive attitude and outlook. Topics discussed at the workshop: * Emotional Intelligence - is what we seek to develop more of. * Mindfulness - is the tool we employ to make the change. * Neuroscience - shows how our brain works and how change affects our brain. Benefits of the workshop: * Personal Benefits ** Higher emotional intelligence ** Greater concentration ** Lower stress ** Increased resilience ** Enhanced sense of well-being * Interpersonal Benefits ** Improved social intelligence ** Better communication skills ** Stronger bonding ** Better teamwork ** More authentic communication * Organizational Benefits ** Higher productivity ** Improved work environments ** Lower absenteeism ** Lower turnover of employees ** Increased customer satisfaction
