The document discusses metastable shifts in capitalism from a system based on surplus to one based on debt, and from localized industrial labor to distributed cognitive labor. This shift from surplus to debt and localized work to cognitive labor is having profound effects on cultures and individuals. Capitalism can be likened to a battery that was historically powered by localized industrial labor but is increasingly powered by distributed cognitive labor. The mining of cognition from individuals and groups parallels the historical mining of natural resources, producing both positive and negative externalities. Understanding these changes requires grounding the abstract concepts in personal feelings through reflective and recursive processes.