Pilates

Jan 21, 20160 likes79 views

Pilates is an excellent exercise for those who are looking to attain high level of physical fitness. The most important techniques involved in Pilates are centering, control, absorption of mind, accuracy, deep breathing and flow. This exercise also helps in enhancing self esteem and body flexibility.

Este documento proporciona una guía de buenas prácticas en prevención de riesgos laborales para el personal de SAMUR-Protección Civil. Explica la clasificación de los riesgos laborales a los que se enfrentan y los procedimientos de actuación ante accidentes de trabajo o enfermedades profesionales. El objetivo es contribuir a evitar o disminuir los riesgos en su trabajo y elevar el nivel de salud de su colectivo a través de la difusión de buenas prácticas preventivas.

Getting Started with Visual Studio 2015 and C# 6.0 WinWire Technologies Inc

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Présentation SNCFEstelle Bagdassarian

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ResumeAdam Pardee

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This document provides details on Adam B. Pardee's experience as a nuclear mechanic in the US Navy, including his education, qualifications, technical expertise, and employment history. Pardee has over 4 years of experience operating and maintaining nuclear reactor plants on board the USS Enterprise. He has extensive training and qualifications in reactor operations, maintenance, and safety procedures.

Ganesha Ashtakam SanscritRavi Ramakrishnan

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Ganesha (/ɡəˈneɪʃə/; Sanskrit: गणेश, Gaṇeśa; , also known as Ganapati and Vinayaka, is one of the best-known and most worshipped deities in the Hindu pantheon. His image is found throughout India, Sri Lankaand Nepal. Hindu sects worship him regardless of affiliations. Devotion to Ganesha is widely diffused and extends to Jains and Buddhists. Although he is known by many attributes, Ganesha's elephant head makes him easy to identify. Ganesha is widely revered as the remover of obstacles, the patron of arts and sciences and the deva of intellect and wisdom. As the god of beginnings, he is honoured at the start of rituals and ceremonies. Ganesha is also invoked as patron of letters and learning during writing sessions. Several texts relate mythological anecdotes associated with his birth and exploits and explain his distinct iconography. Ganesha emerged as a distinct deity in the 4th and 5th centuries CE, during the Gupta Period, although he inherited traits from Vedic and pre-Vedic precursors. He was formally included among the five primary deities of Smartism (a Hindu denomination) in the 9th century. A sect of devotees called the Ganapatya arose, who identified Ganesha as the supreme deity. The principal scriptures dedicated to Ganesha are the Ganesha Purana, the Mudgala Purana, and the Ganapati Atharvashirsa.

Ganesha Ashtakam Telugu TransliterationRavi Ramakrishnan

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Organization Field GuideKristel Gibson

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The foundation aims to inspire, amplify, and support good in the world through its initiatives and investments. It focuses on girls' education, ocean conservation, and social entrepreneurship. The foundation funds small to mid-sized organizations that are well-run and have potential for growth and impact in these areas. It seeks to spotlight stories of good and enable more people to take positive actions that create lasting change.

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Este documento resume la noción de medio en la teoría de las situaciones didácticas y cómo puede usarse como herramienta para analizar decisiones en las clases de matemática. Explica que el medio se refiere al conjunto de circunstancias que rodean al estudiante y que pueden usarse para crear situaciones de aprendizaje mediante la organización de condiciones que fomenten la interacción del estudiante con elementos externos. También describe cómo el profesor puede variar aspectos del medio como una estrategia para guiar el apre

Aprendizaje autonomoarmando_perez_c

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El documento describe las características de un alumno autónomo que asume responsabilidad sobre su aprendizaje, investiga de manera proactiva y colabora con otros. También describe el rol del tutor en proveer recursos, guiar al alumno, definir objetivos, retroalimentar y motivar la colaboración. Además, explica que las TIC pueden usarse como herramientas para la colaboración e interconectividad y crear un entorno para el aprendizaje significativo que involucra conceptualización, adaptación, reflexión y vivencia

MLS 208 - UNIT 4 A - Tissue Processing - ETANDO AYUK - SANU 1 - Secured.pdfEswatini Medical Christian University - EMCU / Southern Nazarene University - SANU

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The course covers the steps undertaken from tissue collection, reception, fixation, sectioning, tissue processing and staining. It covers all the general and special techniques in histo/cytology laboratory. This course will provide the student with the basic knowledge of the theory and practical aspect in the diagnosis of tumour cells and non-malignant conditions in body tissues and for cytology focusing on gynaecological and non-gynaecological samples.

Op-eds and commentaries 101: U-M IHPI Elevating Impact seriesKara Gavin

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X-Ray-Generators-and-Transformers final.pdfMohd Faraz

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An X-ray generator is a crucial device used in medical imaging, industry, and research to produce X-rays. It operates by accelerating electrons toward a metal target, generating X-ray radiation. Key components include the X-ray tube, transformer assembly, rectifier system, and high-tension circuits. Various types, such as single-phase, three-phase, constant potential, and high-frequency generators, offer different efficiency levels. High-frequency generators are the most advanced, providing stable, high-quality imaging with minimal radiation exposure. X-ray generators play a vital role in diagnostics, security screening, and industrial testing while requiring strict radiation safety measures.

PULMONARY COMPLICATIONS IN CIRRHOSIS.pptxarunmbbs7

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DIAGNOSIS OF PREGNANCY PPT IN ALL TRIMESTERdaminipatel37

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HER2-Targeting Therapy in HER2+ MBC With and Without CNS Metastases: Selectio...PVI, PeerView Institute for Medical Education

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Chair and Presenters Sara A. Hurvitz, MD, FACP, Carey K. Anders, MD, FASCO, and Vyshak Venur, MD, discuss metastatic HER2-positive breast cancer in this CME/NCPD/CPE/AAPA/IPCE activity titled “Fine-Tuning the Selection and Sequencing of HER2-Targeting Therapies in HER2-Positive MBC With and Without CNS Metastases: Expert Guidance on How to Individualize Therapy Based on Latest Evidence, Disease Features, Treatment Characteristics, and Patient Needs and Preferences.” For the full presentation, downloadable Practice Aids, and complete CME/NCPD/CPE/AAPA/IPCE information, and to apply for credit, please visit us at https://bit.ly/4f8sUs7. CME/NCPD/CPE/AAPA/IPCE credit will be available until March 2, 2026.

protocol-for-Hold-time-Study-of-Productsalokksharma18

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Pharm test bank- 12th lehne pharmacology nursing classkoxoyav221

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A pediatric nursing course is designed to prepare nursing students to provide specialized care for infants, children, and adolescents. The course integrates developmental, physiological, and psychological aspects of pediatric health and illness, emphasizing family-centered care. Below is a detailed breakdown of what you can expect in a pediatric nursing course: 1. Course Overview Focuses on growth and development, health promotion, and disease prevention. Covers common pediatric illnesses and conditions. Emphasizes family dynamics, cultural competence, and ethical considerations in pediatric care. Integrates clinical skills, including medication administration, assessment, and communication with children and families. 2. Key Topics Covered A. Growth and Development Neonates (0-28 days): Reflexes, feeding patterns, thermoregulation. Infants (1 month - 1 year): Milestones, immunization schedule, nutrition. Toddlers (1-3 years): Language development, toilet training, injury prevention. Preschoolers (3-5 years): Cognitive and social development, school readiness. School-age children (6-12 years): Psychosocial development, peer relationships. Adolescents (13-18 years): Puberty, identity formation, risk-taking behaviors. B. Pediatric Assessment Head-to-toe assessment in children (differences from adults). Vital signs (normal ranges vary by age). Pain assessment using age-appropriate scales (FLACC, Wong-Baker, Numeric). C. Pediatric Disease Conditions Respiratory disorders: Asthma, bronchiolitis, pneumonia, cystic fibrosis. Cardiac conditions: Congenital heart defects, Kawasaki disease. Neurological disorders: Seizures, meningitis, cerebral palsy. Gastrointestinal disorders: GERD, pyloric stenosis, intussusception. Endocrine conditions: Diabetes mellitus type 1, congenital hypothyroidism. Hematologic disorders: Sickle cell anemia, hemophilia, leukemia. Infectious diseases: Measles, mumps, rubella, chickenpox. Mental health concerns: Autism spectrum disorder, ADHD, eating disorders. D. Pediatric Pharmacology Medication administration (oral, IV, IM, subcutaneous). Weight-based dosing calculations (mg/kg). Common pediatric medications (antibiotics, analgesics, vaccines). Parenteral nutrition and fluid management. E. Pediatric Emergency & Critical Care Pediatric Advanced Life Support (PALS) basics. Recognizing signs of deterioration (early vs. late signs). Shock, dehydration, respiratory distress management. F. Family-Centered Care & Communication Parental involvement in care decisions. Therapeutic communication with children at different developmental stages. Cultural considerations in pediatric care. G. Ethical and Legal Issues in Pediatric Nursing Informed consent for minors. Mandatory reporting of abuse and neglect. Palliative care and end-of-life considerations in pediatrics. 3. Clinical Component Hands-on experience in pediatric hospital units, clinics, or community settings. Performing assessments and interventions under supervision. Case study disc

Multimodal Approaches to Clitoral Augmentation for FGM (PRP _ filler)"Rehab Aboshama

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MORPHOLOGICAL FEATURES OF PNEUMONIA.....maheenmazhar021

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This presentation provides a detailed exploration of the morphological and microscopic features of pneumonia, covering its histopathology, classification, and clinical significance. Designed for medical students, pathologists, and healthcare professionals, this lecture differentiates bacterial vs. viral pneumonia, explains lobar, bronchopneumonia, and interstitial pneumonia, and discusses diagnostic imaging patterns. 💡 Key Topics Covered: ✅ Normal lung histology vs. pneumonia-affected lung ✅ Morphological changes in lobar, bronchopneumonia, and interstitial pneumonia ✅ Microscopic features: Fibroblastic plugs, alveolar septal thickening, inflammatory cell infiltration ✅ Stages of lobar pneumonia: Congestion, Red hepatization, Gray hepatization, Resolution ✅ Common causative pathogens (Streptococcus pneumoniae, Klebsiella pneumoniae, Mycoplasma, etc.) ✅ Clinical case study with diagnostic approach and differentials 🔬 Who Should Watch? This is an essential resource for medical students, pathology trainees, and respiratory health professionals looking to enhance their understanding of pneumonia’s morphological aspects.

Solubilization in Pharmaceutical Sciences: Concepts, Mechanisms & Enhancement...KHUSHAL CHAVAN

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This presentation provides an in-depth understanding of solubilization and its critical role in pharmaceutical formulations. It covers: Definition & Mechanisms of Solubilization Role of surfactants, micelles, and bile salts in drug solubility Factors affecting solubilization (pH, polarity, particle size, temperature, etc.) Methods to enhance drug solubility (Buffers, Co-solvents, Surfactants, Complexation, Solid Dispersions) Advanced approaches (Polymorphism, Salt Formation, Co-crystallization, Prodrugs) This resource is valuable for pharmaceutical scientists, formulation experts, regulatory professionals, and students interested in improving drug solubility and bioavailability.

Correlation of vitamin D level with prediabetes status_Dr Ahmed Al Montasir_f...zilkerapurbo

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Asthma: Causes, Types, Symptoms & Management – A Comprehensive OverviewDr Aman Suresh Tharayil

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This presentation provides a detailed yet concise overview of Asthma, a chronic inflammatory disease of the airways. It covers the definition, etiology (causes), different types, signs & symptoms, and common triggers of asthma. The content highlights both allergic (extrinsic) and non-allergic (intrinsic) asthma, along with specific forms like exercise-induced, occupational, drug-induced, and nocturnal asthma. Whether you are a healthcare professional, student, or someone looking to understand asthma better, this presentation offers valuable insights into the condition and its management.

Flag Screening in Physiotherapy Examination.pptxBALAJI SOMA

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Flag screening is a crucial part of physiotherapy assessment that helps in identifying medical, psychological, occupational, and social barriers to recovery. Recognizing these flags ensures that physiotherapists make informed decisions, provide holistic care, and refer patients appropriately when necessary. By integrating flag screening into practice, physiotherapists can optimize patient outcomes and prevent chronicity of conditions.

ECZEMA 3rd year notes with images .pptxAyesha Fatima

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If it’s not Itch It’s not Eczema Eczema is a group of medical conditions which causes inflammation and irritation to skin. It is also called as Dermatitis Eczema is an itchy consisting of ill defined erythremotous patches. The skin surface is usually scaly and As time progress, constant scratching leads to thickened lichenified skin. Several classifications of eczemas are available based on Etiology, Pattern and chronicity. According to aetiology Eczema are classified as: Endogenous eczema: Where constitutional factors predispose the patient to developing an eczema. Family history (maternal h/o eczema) is often present Strong genetic predisposition (Filaggrin gene mutations are often present). Filaggrin is responsible for maintaining moisture in skin (hence all AD patients have dry skin. Immunilogical factor-Th-2 disease, Type I hypersensitivity (hence serum IgE high) e.g., Seborrheic dermatitis, Statis dermatitis, Nummular dermatitis, Dyshidrotic Eczema Exogenous eczema: Where external stimuli trigger development of eczema, e.g., Irritant dermatitis, Allergic Dermatitis, Neurodermatitis, Combined eczema: When a combination of constitutional factors and extrinsic triggers are responsible for the development of eczema e.g., Atopic dermatitis Extremes of Temperature Irritants : Soaps, Detergents, Shower gels, Bubble baths and water Stress Infection either bacterial or viral, Bacterial infections caused by Staphylococcus aureus and Streptococcus species. Viral infections such as Herpes Simplex, Molluscum Contagiosum Contact allergens Inhaled allergens Airborne allergens Allergens include Metals eg. Nickle, Cobalt Neomycin, Topical ointment Fragrance ingredients such as Balsam of Peru Rubber compounds Hair dyes for example p-Phenylediamine Plants eg. Poison ivy . Atopic Dermatitis : AD is a chronic, pruritic inflammatory skin disease characterized by itchy inflamed skin. Allergic Dermatitis: A red itchy weepy reaction where the skin has come in contact with a substance That immune system recognizes as foreign substances. Ex: Poison envy, Preservatives from creams and lotions. Contact Irritant Dermatitis: A Localized reaction that include redness, itching and burning where the skin has come In contact with an allergen or with irritant such as acid, cleaning agent or chemical. Dyshidrotic Eczema: Irritation of skin on the palms and soles by clear deep blisters that itch and burn. Clinical Features; Acute Eczema:- Acute eczema is characterized by an erythematous and edematous plaque, which is ill-defined and is surmounted by papules, vesicles, pustules and exudate that dries to form crusts. A subsiding eczematous plaque may be covered with scales. Chronic Eczema:- Chronic eczema is characterized by lichenification, which is a triad of hyperpigmentation, thickening markings. The lesions are less exudative and more scaly. Flexural lesions may develop fissures. Pruritus Characteristic Rash Chronic or repeatedly occurring symptoms.

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Pilates

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