Reasons to Laugh More Often
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Laughing more often provides several health benefits such as boosting the immune system and increasing immune cells and antibodies that fight infection. It also protects the heart by improving blood vessel function and blood flow, lowers blood pressure to reduce the risk of strokes and heart attacks, and relaxes the body's muscles for up to 45 minutes by relieving physical tension and stress. Making a habit of laughter can also produce a sense of well-being since positivity is associated with better ability to fight diseases.
Reasons to Laugh More Often
- 1. Reasons to laugh more often Brought to you by MaidPro
- 2. Laughter boosts the immune system. Laughter increases immune cells and infection-fighting antibodies. It also decreases stress hormones.
- 3. Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow.
- 4. Laughter relaxes the body. A good laugh relieves physical tension and stress. This leaves your muscles relaxed for up to 45 minutes.
- 5. Laughter lowers blood pressure. People who lower their blood pressure will reduce their risk of strokes and heart attacks.
- 6. Laughter produces a sense of well being. People who have a positive outlook on life tend to fight diseases better than people who tend to be more negative.
- 7. Laugh More, Clean Less, Call MaidPro.