Self Healing - Meditation Technique
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This document introduces the Divine Love & Lights meditation technique. It is described as being simple, effective, and easy for beginners. The technique involves sitting comfortably, focusing on one's breath, and activating one's chakras by saying "Divine Love & Lights ON". It is claimed to have benefits like reducing stress, improving health, and facilitating spiritual growth. Instructions are provided on how to get started with the technique for free on the website www.SecretOfMeditation.com.
