The Benefits of Doing Nothing
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Many people would be better off if they did less and reflected more. Manfred Kets de Vries, INSEAD Distinguished Professor of Leadership Development & Organisational Change Despite making technological advances to speed up our work, we somehow find ourselves working morenot less. The busy lifestyle may deceptively make us feel productive and accomplished. But research has finally exposed the tolls of avoiding free time: depression, sleep deprivation, relationship breakdown and poor quality of work, to name a few. Doing nothing may sound like a waste of time, but it's one of the secrets to keeping your brain in top shape. REFERENCES: The Importance of Doing Nothing Manfred Kets de Vries, INSEAD Distinguished Professor of Leadership Development & Organisational Change.油 (INSEAD Knowledge, 23 June 2014) http://knowledge.insead.edu/talent-management/the-importance-of-doing-nothing-3422 Doing Nothing and Nothing to Do: The Hidden Value of Empty Time and Boredom Manfred Kets de Vries. (INSEAD, 2014) http://sites.insead.edu/facultyresearch/research/doc.cfm?did=54261 Reflection and Doing Nothing Are Critical For Productivity Ray Williams. (Psychology Today, 15 August 2014) https://www.psychologytoday.com/blog/wired-success/201408/reflection-and-doing-nothing-are-critical-productivity Are We More Productive When We Have More Time Off? Jack Zenger and Joseph Folkman. (Harvard Business Review, 17 June 2015) https://hbr.org/2015/06/are-we-more-productive-when-we-have-more-time-off? Relax! Youll Be More Productive. Tony Schwartz. (The New York Times, 9Feb 2013) http://www.nytimes.com/2013/02/10/opinion/sunday/relax-youll-be-more-productive.html Why is everyone so busy? (The Economist, 20 December 2014) http://www.economist.com/news/christmas-specials/21636612-time-poverty-problem-partly-perception-and-partly-distribution-why
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#IWD2017 #BeBoldForChange
Learn more about the INSEAD's degree programmes:
MBA - http://inse.ad/NoJOuh
Global Executive MBA - http://inse.ad/sCUvQU
Executive Master in Finance - http://inse.ad/YIp7yF The Quest for Happiness
The Quest for HappinessINSEAD
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When asked what they want most out of life, many people would put happiness at the top of their list. But what is happiness and what can we do to be happy? Insights from INSEAD faculty and researchers from around the world reveal the different ways to build a happier life.
INSEAD Knowledge - http://knowledge.insead.edu/
REFERENCES:
The Happiness Equation
Manfred Kets de Vries, INSEAD Distinguished Professor of Leadership Development & Organisational Change油|油September 21, 2015
http://knowledge.insead.edu/blog/insead-blog/the-happiness-equation-4265
Achieving the Money-Happiness Balance
Horacio Falc達o, INSEAD Senior Affiliate Professor of Decision Sciences油|油June 10, 2015
http://knowledge.insead.edu/blog/insead-blog/achieving-the-money-happiness-balance-4087
Pity the Super-rich
Manfred Kets de Vries, INSEAD Distinguished Professor of Leadership Development & Organisational Change油|油December 10, 2014
http://knowledge.insead.edu/blog/insead-blog/pity-the-super-rich-3739
Happiness Inc.
Elizabeth Weil, 19 April 2013
http://www.nytimes.com/2013/04/21/fashion/happiness-inc.html
High income improves evaluation of life but not emotional well-being
Daniel Kahneman and Angus Deaton | Center for Health and Well-being, Princeton University | August 4, 2010 | 1648916493, doi: 10.1073/pnas.1011492107
http://www.pnas.org/content/107/38/16489
The happinessincome paradox revisited
Richard A. Easterlin, Laura Angelescu McVey, Malgorzata Switek, Onnicha Sawangfa,
and Jacqueline Smith Zweig | Department of Economics, University of Southern California, Los Angeles, CA 90089-0253 | 2246322468, doi: 10.1073/pnas.1015962107
http://www.pnas.org/content/107/52/22463
Harvards 75-Year Study Reveals The Secret To Living A Happy Life. And Here It Is.
Sarah Barness | Feb 10, 2015
http://aplus.com/a/75-year-harvard-grant-study-happiness
Wealth Fatigue Syndrome
Robert Frank | Nov 19, 2007
http://blogs.wsj.com/wealth/2007/11/19/wealth-fatigue-syndrome/
The Science Of Why You Should Spend Your Money On Experiences, Not Things
Jay Cassano | March 30, 2015
http://www.fastcoexist.com/3043858/world-changing-ideas/the-science-of-why-you-should-spend-your-money-on-experiences-not-thing Sarcasm in the Workplace: What totally works and what doesn't
Sarcasm in the Workplace: What totally works and what doesn'tINSEAD
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"I enjoyed your two-hour presentation. It was as exciting as watching paint dry."
When used in the right way, sarcasm can benefit both the user and those on the receiving end. This in turn, inspires creativity in a work environment. Insights from a research by Assistant Professor Li Huang (INSEAD), Professor Francesca Gino (Harvard Business School) and Professor Adam Galinsky (Columbia Business School), and tips from an article by Professor Manfred Kets de Vries (INSEAD) shed some light on how to boost workplace creativity through constructive sarcasm.
Full articles by Li Huang and Manfred Kets de Vries published on INSEAD Knowledge.
Being Sarcastic Boosts Workplace Creativity
Li Huang, INSEAD Assistant Professor of Organisational Behaviour, with Benjamin Kessler, Web Editor油|油September 14, 2015
http://knowledge.insead.edu/leadership-organisations/being-sarcastic-boosts-workplace-creativity-4255
The Dark Side of a Funny Situation
Manfred Kets de Vries, INSEAD Distinguished Professor of Leadership Development & Organisational Change油|油June 2, 2015
http://knowledge.insead.edu/blog/insead-blog/the-dark-side-of-a-funny-situation-4071
FOR THE FULL STUDY:
The highest form of intelligence: Sarcasm increases creativity for both expressers and recipients
Li Huang, Francesca Gino, Adam D. Galinsky | Organizational Behavior and Human Decision Processes | Volume 131, November 2015, Pages 162177 | Accessed online through ScienceDirect
http://www.sciencedirect.com/science/article/pii/S074959781500076X
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Other References and Attributions:
Go ahead, be sarcastic
Christina Pazzanese, Harvard Staff Writer | Harvard Gazette | 24 July 2015
http://news.harvard.edu/gazette/story/2015/07/go-ahead-be-sarcastic/
Satirical News Article:
Report: 70 Percent Of All Praise Sarcastic [Video]
The Onion | 30 April 2007
http://www.theonion.com/video/report-70-percent-of-all-praise-sarcastic-14134
Bill Murray Youre Awesome meme:
Memecrunch.net
Stock Photos on 際際滷s 2 and 28:
iStock by Getty Images and New Regency 20th Century Fox launch unique series of classic corporate stock photos featuring the stars of Unfinished Business
Getty Images | 2 March 2015
http://press.gettyimages.com/istock-by-getty-images-and-20th-century-fox-launch-unique-series-of-classic-corporate-stock-photos-featuring-the-stars-of-unfinished-business/The Power of Gratitude
The Power of GratitudeINSEAD
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What motivates beyond money? When it comes to engaging people at the workplace, a simple thank you might prove to be more effective. Based on articles by Professor Manfred Kets de Vries and Professor Schon Beechler, this 際際滷share presentation shows us the benefits of gratitude, and how it can boost morale and positivity at work.
Full articles are published on INSEAD Knowledge.
"The Power of Gratitude"
by Manfred Kets de Vries, INSEAD Distinguished Professor of Leadership Development & Organisational Change
http://knowledge.insead.edu/blog/insead-blog/the-power-of-gratitude-4154
"Positive Leadership: Success Without Collateral Damage"
by Schon Beechler, INSEAD Senior Affiliate Professor of Leadership and Organisational Behaviour
http://knowledge.insead.edu/blog/insead-blog/positive-leadership-success-without-collateral-damage-3123Recently uploaded (12)
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THE OMNIPOTENT CODES by Ayas Ganguly (Un-Cut Edition)
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This Pocket Book Contains Some so-called "Forbidden by the Society" Techniques Thatll Make You a Master at Making Others Bow DownAnd Will Stop You from Bowing down to Others.
~ AuthorSWOT Analysis for Personal Growth & Character Development
SWOT Analysis for Personal Growth & Character Development004mabubakarmirza
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SWOT Analysis for Personal Growth & Character Development. You can use the following steps to improve yourself and highlight the keypoint about yourself.
Cultivating an Innovative Mindset in STEM Presented by Google.pptx
Cultivating an Innovative Mindset in STEM Presented by Google.pptxCareer Communications Group
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Learning objective: Encourage innovation in the face of adversity. Panelists will discuss strategies for cultivating innovation and promoting a resilient growth mindset.
Bullying presentation/How to deal with bullying .pptx
Bullying presentation/How to deal with bullying .pptxssuserb6cf2e
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Any form of verbal, psychological, or physical violence that is repeated by someone or a group, who is in a position of domination against one or more other individuals in a position of weakness and intends to harm its victims that are unable to defend themselves especially when the bully may have one or more followers who are willing to assist the primary bully or who reinforce the bully by providing positive feedback such as laughingHypeLadies -Women Empower Women At HypeLadies.com, we believe in celebrating ...
HypeLadies -Women Empower Women At HypeLadies.com, we believe in celebrating ...Susanna
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**HypeLadies - Women Empowerment**
At **HypeLadies.com**, we believe in celebrating the modern woman by providing a one-stop destination for **self-improvement** and **personal growth**. Our platform is designed to empower women by offering valuable insights that foster **empowerment** and a strong **mindset**. With a focus on **continuous learning**, we guide women in **goal setting**, **self-care**, and maintaining **positive vibes** to boost their **mental wellness**.
By embracing **life goals**, **motivation**, and a **success mindset**, we inspire women to cultivate **confidence** and embark on their **growth journey**. At HypeLadies, we believe that when women come together, they truly **empower** one another to achieve greatness. **Believe in yourself**, because you are capable of so much!**HypeLadies - Women Empower Women**
At **HypeLadies.com**, we believe in celebrating the modern woman by offering a comprehensive platform that inspires, empowers, and supports women everywhere. Our mission is to create a space where women can access valuable content, build their confidence, and grow in every aspect of their lives.
We provide a diverse range of resources that support women in their journey of **self-improvement**, **personal growth**, and **empowerment**. Join our community and be a part of a movement where **women empower women**.
SelfImprovement, PersonalGrowth, Empowerment, MindsetMatters, ContinuousLearning, GoalSetting, SelfCare, PositiveVibes, MentalWellness, LifeGoals, Motivation, SuccessMindset, ConfidenceBuilding, GrowthJourney, BelieveInYourselfSuccess Driven Study Habits-How to Increase Positive Study Skills.pptx
Success Driven Study Habits-How to Increase Positive Study Skills.pptxCareer Communications Group
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Learning Objective: Examine tips and strategies to increase positive study habits
Learning to study effectively is a skill that benefits everyone, even the smartest in the class. When polled, most college students would agree that they needed to learn how to study when they started college properly. In this seminar, we will address preparatory study principles, such as setting goals, knowing your learning style, being an active reader, participating in study groups, organizing your notes and study materials, and writing drafts of papers, which can help all students improve their study skills and perform better.
After this seminar, the participants will be able to:
a.油油 油Identify the traits of successful studying candidates.油
b.油油 油Generate methods for achieving successful studying habits.
c.油油 油Outline methods for implementing successful studying techniques.HRM Shaker Style KitchenCabinets Catalog.pdf
HRM Shaker Style KitchenCabinets Catalog.pdfhrmflorida77
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Upgrade your kitchen with affordable RTA cabinets that combine style, durability, and budget-friendly pricing. These ready-to-assemble cabinets offer easy installation without compromising on quality. Choose from modern, shaker, and European-style designs to match your space. Perfect for homeowners, contractors, and remodelers seeking wholesale savings. Enjoy high-quality materials and craftsmanship at unbeatable prices. Get the best RTA cabinets for your kitchen today.How to Create Space for Deeper Mental Processes
How to Create Space for Deeper Mental ProcessesSOFTTECHHUB
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We live in a world that's always on. Our phones buzz, emails pile up, and to-do lists never end. It's hard to find a quiet moment, let alone come up with fresh ideas. But here's the thing - creativity isn't a luxury. It's how we solve problems, innovate, and move forward. Without it, we're just running in place.
This constant noise in our lives makes it tough to think clearly. We're always reacting, never reflecting. And when we do try to be creative, our minds feel cluttered. It's like trying to paint in a room full of people shouting at you.