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The training regimen of professional athletes has evolved by leaps and bounds over the past two decades. With the advancement of sports science, sport-specific training methods have been developed to increase physical strength and stamina, lessen the incidence of injuries, and prepare an athlete mentally for the task ahead. And this doesn’t even take into account the various drills players have in scrimmages. https://sites.google.com/site/petermaxny/blog/thetrainingregimenofyourfavoritenewyorkknicksRead less