Wattle Grove Primary School - Kalgoorlie Camp 2017, Day 4, Thursday, November 2, 2017
•Download as PPTX, PDF•
0 likes•10,675 views
The document discusses the benefits of exercise for both physical and mental health. Regular exercise can help reduce the risk of diseases like heart disease and diabetes, and it can also improve mood and reduce stress and anxiety levels. Exercising for at least 30 minutes per day several times a week is recommended to gain these health benefits.
1 of 86
Download to read offline
