This document discusses quantified self (QS) tools and methods for collecting personal data through sensors, analyzing the data, and using it to gain insights. It provides examples of sensor devices and apps that can track health metrics like activity, sleep, and nutrition. The document also mentions visualization and statistical analysis of QS data and resources for learning from other QS practitioners, including meetup groups and an online forum. The goal of QS is to gain a better understanding of oneself through objective measurement and analysis of personal data.
25. What Can you Do?
Lots of tools out there
quantifiedself.com/guide/
Learn from others
meetup.com/QuantifiedSelfSD/
forum.quantifiedself.com
Twitter: #quantifiedself or #QS
Sign up for a Show & Tell
26. Our memory is evolving from retentional to
relationional/retrieveal - we know less, but
were able to find out more because we know
where to look, on-demand, and retrieve that
knowledge from the cloud.
- Maria Popova
@brainpicker