Women should be aware of their surroundings and trust their instincts if a situation feels unsafe. The document recommends physical self-defense by aiming for the eyes or below the belt if needed, and to escape danger by running, yelling, or throwing objects to attract attention. It also suggests carrying pepper spray for protection and taking online and travel safety precautions like keeping personal information private.
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What women must know to stay safe
1. WHAT WOMEN MUST KNOW TO STAY SAFE!
(International Womens Day, 8th March 2013)
2. BE SMART. BE SAFE.
Awareness. The first, and probably most
important, component in self-defense is awareness
about yourself, your surroundings, and your
potential attackers likely strategies.
Use your sixth sense. Learn to trust this power
and avoid a person or a situation which does not
feel safe.
Self-defense. You CAN and SHOULD defend
yourself physically. Aim for the eyes first and the
below-the-belt-area second.
Escape. Run away, yell for help, throw a rock
through a store or car windowdo whatever you
can to attract attention. And if the criminal is after
your purse or other material items, throw them one
way while you run the other.
3. BE SMART. BE SAFE.
Pepper spray. Pepper spray, like other self-
defense aids, is a useful tool. Make sure to carry it
at all time.
Safety in cyberspace. When communicating on-
line, use a nickname and always keep personal
information such as home address and phone
number confidential.
Home invasions. Never, ever open your door
unless you either are certain you know whos on
the other side
Avoiding a car-jacking. Lock all doors and keep
windows up when driving.
A travel tip. Violent crimes against women
happen in the best and worst hotels around the
world. Never open your door unless you are
certain the person on the other side is legitimate