The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to increase gray matter volume in the brain and reduce risks for conditions like Alzheimer's and dementia.
Learning Objectives:
1. Define and classify synapses
2. Distinguish between electrical and chemical transmissions at synapses
3. Describe excitatory and inhibitory postsynaptic potentials
4. Outline the ionic fluxes that underlie them
5. Explain how the excitatory and inhibitory potentials interact to generate action potentials
6. Recognise the functions of dendrites for exciting
7. Discuss the properties of synapses
8. Describe the effects of hypoxia, acidosis and alkalosis on synaptic transmission
9. Describe the effects of caffeine, tetanus and botulinum toxin, strychnine and anesthetics on the synaptic transmission
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to increase gray matter volume in the brain and reduce risks for conditions like Alzheimer's disease and dementia.
The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can calm the mind and body by lowering heart rate and blood pressure. Meditation may also have psychological benefits like reducing rumination and negative thinking patterns that often accompany stress and worry.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to boost self-esteem and can serve as a healthy way to manage stress.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to increase gray matter volume in the brain and reduce risks for conditions like Alzheimer's disease and dementia.
The document discusses the benefits of exercise for mental health. It states that regular exercise can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illnesses.
The document discusses the history and evolution of the English language from its origins as Anglo-Frisian dialects brought to Britain by Anglo-Saxon settlers in the 5th century AD. Over the following centuries, the language was influenced by Old Norse due to Viking invasions and Norman French after the Norman conquest, and has continued to adopt loanwords from other languages like Latin, Greek and more recently French. The modern English language incorporates elements from all of these linguistic influences.
The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can calm the mind and body by lowering heart rate and blood pressure. Meditation may also have psychological benefits like reducing rumination and negative thinking patterns that often accompany stress and worry.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to boost self-esteem and can serve as a healthy way to manage stress.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to increase gray matter volume in the brain and reduce risks for conditions like Alzheimer's disease and dementia.
The document discusses the benefits of exercise for mental health. It states that regular exercise can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illnesses.
The document discusses the history and evolution of the English language from its origins as Anglo-Frisian dialects brought to Britain by Anglo-Saxon settlers in the 5th century AD. Over the following centuries, the language was influenced by Old Norse due to Viking invasions and Norman French after the Norman conquest, and has continued to adopt loanwords from other languages like Latin, Greek and more recently French. The modern English language incorporates elements from all of these linguistic influences.
The document discusses the importance of effective communication in the workplace. It outlines strategies for improving interpersonal skills and emphasizes the role of active listening. Additionally, it highlights the impact of clear communication on team collaboration and productivity.