This document provides tips for maintaining motivation by avoiding getting stuck in routines, setting short-term and long-term goals, engaging in friendly competition with coworkers, and making sure to have fun by relaxing, being creative, and taking breaks. It recommends carrying photos of goals, setting daily accomplishments, and financial and career aspirations as goals, as well as forming office teams and cheering for sports teams to foster competition.
2. RepetitionRepetitionRepetition
 Getting stuck in the same routine every day
can be like listening to a broken record that
keeps repeating the same lyrics over and over
 It’s uninspiring
4. Set Goals
 Short Term
 Things to improve
 Daily accomplishments
 Long Term
 Financialsecurity
 Future aspirations
Carry around a photo of your
goals for inspiration.
5. Friendly Competition
Allows you  Create teams within your office
to get to
know your  Root for athletic teams
coworkers
6. Have Fun
 Relax
 When bouncing
around ideas play
with a ball or silly
puddy to get your
creative juices flowing
 Give yourself a lunch
break
 Don’t take yourself
too seriously