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ASHISHSONI
IITDELHI
BODY LANGUAGE
IS
NONVERBAL
EXPRESSIONS
OF
POWER &
DOMINANCE
IITD Ashish Soni : Power Posing
HIGH POWER POSES
LOW POWER POSES
IITD Ashish Soni : Power Posing
IITD Ashish Soni : Power Posing
OURNON-
VERBLS
AFFECT
OURSELVES
MORE ASSERTIVE
MORE CONFIDENT
MORE OPTIMISTIC
TAKE MORE RISKS
DO ABSTRACT THINGS
DURING HIGH-POWER POSE
TESTOSTERONE LEVEL
INCREASES
CORTISOL LEVEL
DECREASES
DURING LOW-POWER POSE
TESTOSTERONE LEVEL
DECREASES
CORTISOL LEVEL
INCREASES
IITD Ashish Soni : Power Posing
IITD Ashish Soni : Power Posing
DURING HIGH-POWER POSE
86%
WILL GAMBLE
DURING LOW-POWER POSE
60%
WILL GAMBLE
POWER-POSING
CANCHANGE
LIFEIN
MEANINGFUL
WAYS
POSES BEFORE INTERVIEW
AFTER INTERVIEW
BEFORE INTERVIEW
IITD Ashish Soni : Power Posing
Fake it
Till
You
Become it
IITD Ashish Soni : Power Posing
RECAP
• BODY LANGUAGE IS NONVERBAL EXPRESSIONS OF POWER &
DOMINANCE.
• RESEARCH DATA.
• OUR NON-VERBALS AFFECT OURSELVES.
• CHANGE IN TESTOSTERONE AND CORTISOL.
• POWER-POSING CAN CHANGE LIVES.
• Created by Ashish Soni, IIT Delhi, during an
internship by Prof. Sameer Mathur, IIM
Lucknow.
• www.IIMInternship.com
IITD Ashish Soni : Power Posing

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IITD Ashish Soni : Power Posing