Aisha Moore helps professional avoid or recover from burnout. She is a young-at-heart African American woman who shares a testimony of triumph over anxiety and impostor syndrome. She shares a transparent story, with touches of humor, of the consequences of only focusing on school and career and ignoring her well-being. Fortunately, she was able to recover from her serve case of burnout through consistent and radical self-care. She now shares this cautionary tale and her self-care solutions with audiences both young and old.
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work life balancestress managementtime managementself-caremental health
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