Personal Information
Organization / Workplace
Malabon City
Occupation
MRI dept
About
pray.smile.staypositive.peace.courage.hope.happy.love.dream.believe and walk with God
handbook for living:
* Drink plenty of water.
*Eat breakfast like a king; lunch like a prince, and dinner like a beggar.
* Eat more foods that grow on trees and plants, and less food that's manufactured in plants.
*Live by the THREE E's - Energy, Enthusiasm, and Empathy.
*Make time to pray daily
* Play games
*Read more books than you did last year
*Sit in silence beginning with 5 minutes daily
*Sleep for at least 7 hours
* Take a 10 to 30 minute walk 2-3 times a week and smile at strangers
* Don't compare your life to others. You have no idea what they're experiencing i
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