Be prepared for the unexpected.
Concentrate, mind and body as one.
Achieve tranquility through movement.
Integrate spirit and flesh.
Channel the powers.
Focus the mind.
Cleanse the soul.
Release that which is negative.
Separate darkness and light.
Mind and body as one.
Give birth to yourself.
Oneness through knowledge.
Define your existence.
Oneness through emotions.
Create your definition.
Oneness with the heavens.
From strength, learn gentleness,
Through gentleness, strength will prevail!
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