Mindfulness is a current 鈥榟ot topic鈥� gaining long overdue recognition in academia, health media, NHS circles, companies such as Google, and many other places. I am pleased to add my 35 years of varied meditation experience to this, and offer authentic meditation and mindfulness trainings rooted in both long tradition and the modern world. These trainings are equally suitable for use in meeting business or personal goals, and for teams as well as individuals.
Quite apart from wellbeing benefits such as stress and anxiety reduction, Deepak Chopra and Rudy Tanzi list the following as attributes of highly successful people that can be linked with meditation:
The ability to make good dec...
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