As a National Board Certified Health and Wellness Coach (NBHWC), an educator, a certified fitness coach (AFPA), with a Doctorate and Masters in Psychology and Education my passion is partnering with clients and collaborating on lifestyle and behavior changes that inspire health and wellbeing.
My personal exploration of health and wellness was due to my health struggles with an autoimmune disorder and osteoarthritis from
years of long-distance running. I learned that food can heal and it became my focus. Now healthy and active again my joy is sharing my passion for health and fitness with others.