I coach clients nationally by phone and virtually, providing daily programs that lead to lifelong success. Cut through myths, mistakes and quick-fixes that leave you fat and frustrated. With nearly three decades of experience I specialize in back pain prevention, older adult exercise, osteoporosis, balance, and special concerns like Parkinson's, fibromyalgia, and post rehab. I assess current body mechanics and movement function to restore optimal pain-free movement and then work with a client's goals for optimal quality of life.
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