Psychotherapy is a wonderful utility to implement during the more challenging periods in one鈥檚 life. One of my core philosophies is that each of us is a natural reservoir of courage, strength, and wisdom. I use a biopsychosocial perspective that helps conceptualize vulnerabilities and resources in the biological, psychological, and sociocultural domains. I encourage a collaborative relationship at all times, and for clients to feel that they can voice their feelings and opinions openly and in a nonjudgmental and trusting environment. When using a CBT approach in therapy, I examine behaviors with clients in terms of multi-causation rather than a single etiology. Those who seek help c...
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