I got that When the world becomes too much upon you, seek a few minutes of complete solitude. In that little time, look within yourself and ask: What is Allah trying to tell me? Then make wudu' and pray 2 simple raka'ah with complete submission, freeing your mind of all anxiety or doubts. By Allah, you would not have got up from the prayer, but that your burden will seem lighter, the journey ahead easier. Indeed, all He has to say is "BE!" AND IT IS!