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South Africa South Africa

Strength and Conditioning Specialist/Trainer at University of Johannesburg

Education

Roles and key expertise • Experience with Tournament, Seasonal and League style competitions • Program Design and Periodization • Designing Gym and Field Conditioning Programs for all players and position specific conditioning • Monitoring and Testing (Extensive range of position and rugby specific test batteries) • Implementing effective recovery plans and team protocols • Extensive experience in physical preparation of Athletes • Working closely with dietician to implement nutritional plans and help players achieve nutritional goals. • Players injury management on daily basis with Physiotherapist and Medical Staff • Guide Coaches with Weekly Training plan. • Assist with Player Recru...