We are not being told the truth about our health. The medical establishment and mainstream media are not providing us with reliable up to date information. Good heath doesn't come from a pill. Good health comes from honoring our bodies through good nutrition, movement (exercise) and thought. You must develop a mindful practice to become more aware of your body and control your thoughts through meditation. I utilize a blend of art and science to provide you with the tools to experience the most vital life possible.
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