I am a Strength & Conditioning Coach that brings a unique and diverse background of just over 27 yrs of coaching experience. A proud member of the National Strength & Conditioning Association (NSCA), credentialed as a Certified Strength & Conditioning Specialist (CSCS), Registered Strength & Conditioning Coach with Emeritus status (RSCC*E), USA Weightlifting Sport Perf. & FMS Certified. I have spent the last 20 years in MLB, including time with the Indians, Royals, Padres, and NY Mets before the Cardinals. Prior to MLB, I spent 7 years as a college football, wrestling & strength coach. Active in the advancement of the profession within MLB, I served my peers for more than 6 years as Presi...
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