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Orange County, California Area United States

Movement Specialist at Smart Bodies

Medical / Health Care / Pharmaceuticals

I founded Smart Bodies in 1991 as an independent company that provides clients with comprehensive health and fitness programming. A certified and credentialed trainer, I furnish specific conditioning programming to enhance athletic performance, increase weight loss, prevent injury, and improve posture. My specialties include athletic performance, training needs of women over forty, the mature adult, and corrective exercise training to predict and prevent injuries The client’s education begins with what a good trainer knows and practices. I have an extensive background in many areas of health and fitness as listed in my profile. However, I believe the two most important components of a .