ºÝºÝߣ

Warsaw, Masovian District, Poland Poland

Pomagam radzić sobie ze stresem - warsztaty, coaching, mentoring

Technology / Software / Internet

I help in stress management by teaching how to deal properly with emotions. My (previously stressed) customers stop feeling constant pressure. They do not afraid their emotions any more but draw strength and joy from them. When working on stress management I suggest several tools which help to measure stress level, detect threats and react during crisis. The most important, however, is long term approach which prevents the stress level reaching degree which would handicap customer effectiveness. This is achieved mainly by proper emotions management. I have over 20 years of professional experience. Most of the time I worked for corporations, mainly as people manager and project manager (i...