Laurie discovered belly dancing through a university class in 2002. She enjoyed it despite being clumsy. After the class ended, she practiced on her own with a DVD. In 2004, Laurie and her friend Jodi took belly dancing classes together at a local studio. Laurie loved the energy and feeling of the movements. A year later, they joined a performance troupe with other women of varying sizes and ages. Laurie found performing exhilarating and has continued belly dancing for years, enjoying the health benefits and close friendships it has brought her.
Laurie discovered belly dancing through a university class in 2002. She enjoyed it but had trouble finding further instruction until attending a belly dance festival with her friend Jodi. In 2004, Laurie and Jodi began regular classes together, with Jodi being a natural and Laurie enjoying the movement despite being clumsy. After a year they joined a performance troupe. Belly dancing has brought Laurie joy and close friendships over the years as she has continued dancing with some original troupe members. She finds inspiration in more experienced dancers and hopes to develop her skills and sassiness.
- Viktor Aleksandrov is a financial software developer with extensive experience designing and developing large-scale business applications using technologies like C#, WPF, .NET, SQL Server, and Oracle.
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Proses administrasi quality control membuat laporan kualitas bulanan untuk mengetahui tren kualitas produksi. Laporan tersebut dibuat berdasarkan data dari berbagai departemen produksi dan area final inspeksi.
Insight DX - Environmental Data Exchange Hack WeekendDigital Catapult
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The document discusses InsightDX, an API that aggregates and filters open environmental datasets according to location, making the data easier to use. It solves the problems that environmental data is scattered across different sources and formats, and tying multiple datasets to a single location is challenging. InsightDX aims to make open data more meaningful and accessible for service creators and data users, allowing them to focus on creating valuable tools and services rather than struggling to find and use relevant datasets. The prototype and business model are being validated with potential partners, customers and early adopters working with open environmental data.
MVMNT Magazine: Why Dancers Wear What They Wearlaurenashaul
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This document discusses why dancers wear certain types of clothing for dance. It begins with an introduction explaining that dancers' clothing choices are often intentional and reflect the style of dance they perform as well as their personal identity. The document then explores tensions between ballet tradition and modern self-expression through the experiences of dancers. It also discusses how mood influences clothing choices and how dancers may dress to hide body parts they feel insecure about. Additional sections profile some dancers' favorite pieces of clothing and how clothing conveys membership in different dance genres and cultures. Overall, the document examines how dancers' clothing reflects both functional requirements and opportunities for individual expression.
The dancer reflects on her early experiences with dance from age 3, noting how shy she was at first but grew to love dance over time through her classes at the Lori Allen Dance Company. She discusses finding comfort and joy in dance, and how it has become an important part of expressing herself throughout her life. Dance has brought her confidence, happiness, and a community of friends through the years.
The document discusses various aspects of dance including that dancing is known as a ritual of healing. It notes that hip hop is the most popular dance style and that to be the best dancer, one must avoid injury and fully express their emotions. The document indicates that most dancers practice 12 hours per week, not the commonly believed 6 hours. It also shows that most people dance for fun based on a survey. Finally, it mentions that pointe shoes can lead to blisters and one's feet looking grotesque.
The document provides a first-person account of a student's experience returning to pointe shoes after a three year break. They express initial nerves but also excitement to continue developing their technique. In the first half of the semester, the student felt shaky in several exercises but decided to order new pointe shoes. After setting goals for themselves, they have been working to improve weaknesses like consistently engaging their whole body during movements. Their work in and outside of class, as well as receiving help from their professor, has given them more confidence in their abilities.
Gabee Thomas gave a speech about her senior project where she choreographed and directed a Christmas show for Creekview High School's show choir. She has had heart issues since childhood that required multiple surgeries. For her project, she chose to bring back the school's show choir to perform at a local children's hospital, which helped her as a patient. She discussed the steps she took to make the show a success, including holding auditions, choosing music, choreographing routines, and overcoming obstacles during rehearsals. The performance was featured on the local news and helped prepare Gabee for her future goal of opening a dance studio.
Gabee Thomas gave a speech about her senior project where she choreographed and directed a Christmas show for Creekview High School's show choir. She has had heart issues since childhood that required multiple surgeries. For her project, she chose to bring back the school's show choir to perform at a local children's hospital as a way to give back. She discussed the steps she took, including holding auditions, selecting music, choreographing routines, and overcoming challenges like coordinating costumes. The performance was a success. Through this project, Gabee learned valuable lessons about putting on a full production and gained experience that will help her in her goals of opening her own dance studio in the future.
Dance should be recognized as a sport. Like other sports, dance improves physical abilities such as memory, balance, and coordination. It also provides mental benefits by allowing dancers to focus their mind and escape from stress. Dancing requires skills and techniques that must be learned and practiced. It is also a competitive activity where dancers compete against each other following set rules. While some see dance as an art form, it has the same physical and competitive qualities as sports. Dancing improves the body and mind in similar ways as other athletic activities and should therefore be considered a sport.
The document discusses the relationship between dance and fashion. It explores how dance companies are commissioning designers to create costumes, and how fashion labels are using dancers to showcase their clothing in a dynamic way. The merging of dance and fashion creates a synergy that elevates both art forms. Dance makes fashion come alive in motion, while creative costumes can enhance dance performances and tell stories. There are also business opportunities for collaboration, such as designing dance-inspired clothing lines or holding joint fashion shows. Overall, the integration of dance and fashion mutually benefits the industries.
This document is the introduction to a book about Indian dance. It is dedicated to the author's passion for dance and those who have supported her love from the beginning. The book will explore Indian dance as an ancient yet still vibrant form, through 7 dance classes that cover traditional elements like mudras and costumes as well as its integration with modern Bollywood styles. Each class will build upon the last to tell stories through movement, facial expressions, and performance elements like lighting.
MVMNT Magazine: Why Dancers Wear What They Wearlaurenashaul
Ìý
This document discusses why dancers wear certain types of clothing for dance. It begins with an introduction explaining that dancers' clothing choices are often intentional and reflect the style of dance they perform as well as their personal identity. The document then explores tensions between ballet tradition and modern self-expression through the experiences of dancers. It also discusses how mood influences clothing choices and how dancers may dress to hide body parts they feel insecure about. Additional sections profile some dancers' favorite pieces of clothing and how clothing conveys membership in different dance genres and cultures. Overall, the document examines how dancers' clothing reflects both functional requirements and opportunities for individual expression.
The dancer reflects on her early experiences with dance from age 3, noting how shy she was at first but grew to love dance over time through her classes at the Lori Allen Dance Company. She discusses finding comfort and joy in dance, and how it has become an important part of expressing herself throughout her life. Dance has brought her confidence, happiness, and a community of friends through the years.
The document discusses various aspects of dance including that dancing is known as a ritual of healing. It notes that hip hop is the most popular dance style and that to be the best dancer, one must avoid injury and fully express their emotions. The document indicates that most dancers practice 12 hours per week, not the commonly believed 6 hours. It also shows that most people dance for fun based on a survey. Finally, it mentions that pointe shoes can lead to blisters and one's feet looking grotesque.
The document provides a first-person account of a student's experience returning to pointe shoes after a three year break. They express initial nerves but also excitement to continue developing their technique. In the first half of the semester, the student felt shaky in several exercises but decided to order new pointe shoes. After setting goals for themselves, they have been working to improve weaknesses like consistently engaging their whole body during movements. Their work in and outside of class, as well as receiving help from their professor, has given them more confidence in their abilities.
Gabee Thomas gave a speech about her senior project where she choreographed and directed a Christmas show for Creekview High School's show choir. She has had heart issues since childhood that required multiple surgeries. For her project, she chose to bring back the school's show choir to perform at a local children's hospital, which helped her as a patient. She discussed the steps she took to make the show a success, including holding auditions, choosing music, choreographing routines, and overcoming obstacles during rehearsals. The performance was featured on the local news and helped prepare Gabee for her future goal of opening a dance studio.
Gabee Thomas gave a speech about her senior project where she choreographed and directed a Christmas show for Creekview High School's show choir. She has had heart issues since childhood that required multiple surgeries. For her project, she chose to bring back the school's show choir to perform at a local children's hospital as a way to give back. She discussed the steps she took, including holding auditions, selecting music, choreographing routines, and overcoming challenges like coordinating costumes. The performance was a success. Through this project, Gabee learned valuable lessons about putting on a full production and gained experience that will help her in her goals of opening her own dance studio in the future.
Dance should be recognized as a sport. Like other sports, dance improves physical abilities such as memory, balance, and coordination. It also provides mental benefits by allowing dancers to focus their mind and escape from stress. Dancing requires skills and techniques that must be learned and practiced. It is also a competitive activity where dancers compete against each other following set rules. While some see dance as an art form, it has the same physical and competitive qualities as sports. Dancing improves the body and mind in similar ways as other athletic activities and should therefore be considered a sport.
The document discusses the relationship between dance and fashion. It explores how dance companies are commissioning designers to create costumes, and how fashion labels are using dancers to showcase their clothing in a dynamic way. The merging of dance and fashion creates a synergy that elevates both art forms. Dance makes fashion come alive in motion, while creative costumes can enhance dance performances and tell stories. There are also business opportunities for collaboration, such as designing dance-inspired clothing lines or holding joint fashion shows. Overall, the integration of dance and fashion mutually benefits the industries.
This document is the introduction to a book about Indian dance. It is dedicated to the author's passion for dance and those who have supported her love from the beginning. The book will explore Indian dance as an ancient yet still vibrant form, through 7 dance classes that cover traditional elements like mudras and costumes as well as its integration with modern Bollywood styles. Each class will build upon the last to tell stories through movement, facial expressions, and performance elements like lighting.
1. My Belly Dance Journey
By Laurie Richards
I discovered belly dancing through a class at the University of Utah in 2002. The
instructor was somewhat curvy and very enthusiastic and patient. During the course she
taught her four students some of the basic walks, shimmies, and a few combinations. I
had never danced before and I was amazed that I could do a few of the moves-- even if
they were rather clumsily done. After six weeks the class ended and for another year I
tried to remember what I learned and bought a belly dance DVD to practice with (it
wasn't a very good DVD).
I told one of my friends, Jodi, about the class. She wanted to take belly dancing classes as
well, but neither of us knew where to go. There was a belly dance festival every August
in downtown Salt Lake. We were mesmerized by all of the wonderful dancers. I was
surprised to see women of all shapes and ages dancing and having such a great time. Jodi
and I went from booth to booth asking questions and picking up fliers. Jodi told me to
pick a place for classes. I ended up picking a dance studio based on parking lot size. It
takes a lot of space to park a 1975 Cadillac (my baby).
September 2004 Jodi and I took our first belly dance class together. Jodi was pretty much
a natural when it came to dancing. I was pretty much a klutz, but a very, very enthusiastic
klutz. I loved the energy of the movements, the way shimmying felt so much like
bouncing. I loved mastering an undulation and how snaky and sensual my body felt. I
loved feeling coordinated. A year later we joined our first troupe-- a large group of 15
other women of varying sizes, ages, interests, and of course shapes. We had all been
taking beginning classes for the last six to twelve months. Our first performance as a
troupe was the following March. It was exhilarating and addicting. Stepping on stage
wearing a very sparkly costume and dripping with costume jewelry made me feel like a
princess. I managed not to fall or have a wardrobe malfunction.
Over the years Jodi and I have continued to dance. We still dance with three of the gals
from our original troupe. Two of them are beautifully curvy as well. The unexpected side
effect of dancing has been the close relationship I have with these lovely ladies. They
have inspired me to keep dancing even when I'm self conscious and depressed.
As I get older, I am more inspired by the dancers who are older, curvier, or more
experienced than me. I love to watch their expressions and their sassiness because that's
the sort of dancer I aspire to become.
Belly dancing is a wonderful way to get to know your body. Our bellies are the source of
our creative energy-- what better way to honor that sacred space than to use it in a
creative way? Belly dancing is low impact and it can be as fast paced or as slow as you'd
like to make it. Belly dance isolations can increase your flexibility and balance-- both of
which can protect your body from major injuries from falls (I fall quite a bit. I suspect the
injuries would be a lot worse if I didn't dance). Belly dancing can give you the chance to
escape the mundane and become someone just a bit more exotic. It gives you the
opportunity to explore your emotions and express yourself. Belly dancing can relieve
stress and it's good for your heart and soul.
Have I convinced you to try belly dancing? If so, here are a few guidelines:
Belly dancers are everywhere. If you want to find an instructor near you, type belly dance
and your city into your favorite search engine.
2. Once you've discovered the belly dancers in your area, give the prospective instructors a
call. Here are a few questions to ask them (parking lot size isn't the best reason why to
choose one instructor over another. We got lucky. These are the questions I wish I had
known to ask):
Do you teach beginners?
How long have you been teaching?
How are you growing as a dancer?
What are the days and times of classes?
What's the daily/monthly fee?
How do you feel about dancers of different sizes or ages?
Will we perform? If so, how experienced will we be?
Is there the opportunity to join a troupe?
So you're taking the plunge. What should you wear to class?
Comfy work out clothes are fine. Keep the flowing skirts in the closet for now. Wear a
stretchy top that shows your belly or a t-shirt that you can tuck up if necessary. Typically
I wear stretchy pants and a t-shirt or choli for practice. This allows my instructor to see
what I'm doing and she can correct anything I'm doing incorrectly (and you want that--
it'll help you avoid injury). A hip scarf is extremely useful, especially a jingly one. This
gives you a better idea of how your hips are moving and if you're doing a move properly.
A shawl or wrap that fits around your hips will work just fine.
I'll be honest here. It isn't all that easy to find plus sized belly dance costumes. I've made
my own costumes and to be honest, it's easier to make a shiny bra and belt from scratch
than to make major alterations to make a factory made bra and belt fit. Nevertheless,
there are a few wonderful places where you can find belly dance things that will fit:
By Ro! Dancewear: http://www.etsy.com/shop/ByRoDancewear
I love Ro's pants. She's a plus size designer and she knows how to make clothes for curvy
gals. Her pants are a bit pricey (belly dance clothes usually are), but she uses a higher
quality fabric that doesn't feel cheap...and it breathes! I have three pairs of her pants and a
swimsuit from her. Yes, she is that awesome.
Creations by Angelia: http://www.etsy.com/shop/CreationsByangelia
Angelia is another fabulous designer who knows her stuff and she makes plus size dance
wear. I really like this woman and her work. Nothing but rave reviews from her clients.
Moondance Belly Dance: http://www.moondancebellydance.com/ Not the best quality,
but definitely economical.
If you need a two-piece bedlah (after you've got a bit of experience under your belt), you
will inevitably have to either make your own or find someone who does custom
costumes. I've had pretty good luck with Dahlal. http://www.dahlal.com/. Pricey, but they
have layaway and you can get a custom made costume for just a bit more than an off the
rack costume. Just be aware that you'll still probably have to make some minor alterations
(like moving the clasps so they fit you).
I would be remiss if I didn't mention http://www.shira.net/. This is the place to learn more
about belly dancing in general. She is fabulous and her site has a ton of information. If
you need to find out about something, this is the first place to look.