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Chester, United Kingdom United Kingdom

In an ever evolving world, I have found a set of principles which enable you adapt to change and grow from adversity

Who I am Happiness is when what you think, what you say, and what you do are in harmony. -Mahatma Gandhi A Happiness and Resilience Coach, devoted to transforming people's experience at work and find work life balance, through powerful conversations. Dedicated to my own development in order to serve with integrity and deliver a high quality service. I do this by transcending new emerging insights, knowledge and wisdom along with simplifying and optimising the opportunities for growth. Research has shown that resilience is “the single most important factor in determining whether a person is successful, satisfied and happy” (Shatt, 2008, The Resilience Factor). We are in an era of phenomena...