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Mikael Lidström
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Personal Information
Organization / Workplace
RÃ¥sunda, Stockholms Lan, Sweden
Occupation
Programmer
About
Squats, Deadlifts, Bench presses, Dips (strap on some weight as soon as you can), Shoulder presses, Chinups and pullups - add weight when possible, Rows (barbell, dumbbell, cable, machine)