Owner of Quay Fitness Studio, Ballina.
Co. Mayo, situated at Unit 8, Glasgow Kennedy Centre, The Quay, Ballina.
Dedicated 1-2-1 gym with Mayo's first Hot Yoga studio upstairs.
Freelance S&C Coach
In the past years I've worked with a number of teams, groups, schools and individuals inc
Female IRFU development squad players,
Westport GAA Bord Na Nog, Cresham School of Irish Dance, Nolan Bailey Irish Dance School, Liquid Motion Triathlon, Numerous Sec School & National Schools. (and more)
Managing home club U-18 GAA football Men's Team.
Former Mayo GAA S&C Academy (2yrs)
(Current) Connacht Rugby Sub-academy coach (4yrs)
Connacht Rugby U-19 S&C Coach 2012, Inter-pro winners.
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