The only sanctuary I feel is when I鈥檓 listening to music. Every time I am under stress or mental pressure, I usually turn on the music really loud. Gradually, my mind stops racing and I slowly start to focus. I feel greater sense of awareness around me and my concentration doubles, as I become calm. I used to do this on rare occasion, for example, during exams or right after a sports match or performance. That feeling of peace became increasingly addictive and now whenever I鈥檓 home, I鈥檓 always listening to music.
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