Each of us has a personal story.
It lives in your mind, and it's a tale you tell yourself about your self. It starts off , "Once upon a time ...," and it talks about everything that has happened to you, when, how and why.
It is your internal narrative -- the voice in your head -- and it is a summary of the conclusions you have come to about your self; who I am, what I am, how I am, why I am.
These conclusions are not based on the truth about you, and almost always include your harshest judgements about your self.
Make sure YOU don't lose track of YOUR true self -- your BEST SELF -- as you wander around and get lost inside your story of failure and despair.
Thats y they say "Believe in u