This document promotes a fitness program called the "Selfie Challenge" for teenagers from June 1 through August 31. The program focuses on stretching, endurance, conditioning, stability, strength training, nutrition basics and health evaluation for as low as $9 per class. Teenagers who register by May 23rd can receive a 10% discount.
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1. 407-359-2118 | myhousefitness.com
*Register by May 23rd
for a 10% discount
BENEFITS OF EXERCISE
for TEENAGERS
Weight control
Stronger muscles
Improved mood
Less stress
JUNE 1
through
AUGUST 31
*Classes
as low as
$9
TheSelfieChallenge is a fun and
effective experience for your teenager that will
consist of stretching, endurance, conditioning, stability,
strength training, nutrition basics & health evaluation.
Teen Personal Training Programs Available
SelfieChallenge