How I work:
Counselling is a talking therapy, where, through gentle exploration it aims that you become more aware of yourself and your ways of relating to others and by doing so reduce your current difficulties.
Counselling is particularly common at transition points in a person鈥檚 life, such as moving from the familiar to the strange, going from child to adult or single to married and so on. These changes can be difficult and the counsellor can help navigate this change.
Counselling offers a way to understand how our past experiences and the ways we learnt to be, often in our early childhood years, become our stuck ways of being. These ways are remembered unconsciously by our bodies a...
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