Hi I’m Simon Shawcross, passionate about helping people like you to optimise your fitness, health and wellbeing. As a Master High Intensity Training Personal Trainer, I am primarily focused on providing you with exercise that is result-producing, safe and efficient. I have supervised over 15,000 workouts and will bring over fifteen years of experience to the courses. I am the Founder and Director of HITuni, which provides education about High Intensity Training for all, and certification courses in HIT for personal trainers.