This document provides information about probiotics. It begins by defining probiotics as live microorganisms that must survive passage through the stomach and intestines. It discusses that probiotics are living organisms that can be influenced by ingredients, manufacturing processes, storage conditions and other factors. The document outlines some of the challenges for probiotics to function properly in the body, including surviving stomach acid and colonizing the intestines. It lists several emerging health benefits of probiotics and recommends their use for maintenance and prevention. The document seeks to dispel myths about probiotics and provides examples of clinical and fundamental research supporting specific probiotic strains. It emphasizes the importance of choosing a probiotic product with high bacteria counts, quality strains, and proven results from