Sleep and Dreams Jeopardy Game by Raul
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The document discusses sleep and dreams, defining key terms like insomnia, sleep apnea, narcolepsy, REM sleep, and theories of dreaming. It explains that REM stands for rapid eye movement, and that an electroencephalogram measures electrical activity in the brain. Different stages of sleep are also outlined, including stage 1 sleep as the transition between wakefulness and sleep.
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Sleep is a state of sustained immobility, reduced responsiveness, and characteristic posture that allows the body to rest and repair itself. It is essential for humans and most animals. Lack of sufficient sleep can impair functions like alertness, learning, mood, energy levels, and coordination. Brain waves change during sleep cycles from beta/alpha when awake to theta/delta when asleep. Sleep consists of REM and non-REM sleep, with dreaming occurring in REM sleep. Establishing good sleep habits and avoiding stimulants before bed can help improve sleep quality and duration.Sleep and dream
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Rapid eye movement (REM) sleep is a normal stage of sleep characterized by rapid eye movements and low muscle tone. REM sleep occupies 20-25% of total sleep and occurs closer to morning, with humans experiencing 4-5 REM periods per night. During REM sleep, brain activity is similar to wakefulness. REM sleep was identified in the 1950s and classified into tonic and phasic categories.
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蠖 谿城 螻殊螻 覿 蠖 企る 碁レ 螳 讌り 豺 蟆 襴螻 苦給. るジ 蠖 れ朱伎 蠖 れ螻 企 螳 蠖 伎 伎手鍵 螻 苦給.
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Sleep and dreams
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Title:
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Description:
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Other Link :
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3. Data Link Layer Part 1 : /slideshow/lecture-notes-unit-iii-the-datalink-layer/275288798
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Final year B.Sc. Computer Science students at Alagappa University seeking a solid foundation in Computer Network principles for academic.
About the Author:
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- 2. MODULE : 12 SLEEP RANDOM DREAM 10 10 10 20 20 20 30 30 30 40 40 40
- 3. WHAT IS THE STATE OF TRANSITION BETWEEN WAKEFULLNESS AND SLEEP? STAGE 1 SLEEP
- 4. CONDITION THAT MAKES BREATHING WHILE SLEEPING DIFFICULT? SLEEP APNEA
- 5. HAVING DIFFICULTY SLEEPING INSOMNIA
- 6. UNCONTROLLABLE NEED TO SLEEP DURING THE DAY NARCOLEPSY
- 7. WHAT ARE 2 METHODS OF DELIBERATELY ALTERING ONES STATE OF CONSCIOUSNESS? DRUGS AND HYPNOSIS
- 8. WHAT IS CONSCIOUSNESS ? THE AWARENESS OF ONES SENSATIONS, & THOUGHTS
- 9. WHAT DOES REM STAND FOR? RAPID EYE MOVEMENT
- 10. ELECTROENCEPHALOGRAM IS A MEASUREMENT OF ________ ________ IN THE BRAIN. ELECTRICAL ACTIVITY
- 12. DREAMING W/O SLEEPING? DAYDREAMING
- 13. UNCONSCIOUS WISH FULFILLMENT THEORY WHAT THEORY STATES THAT DREAMS ARE UNCONSCIOUS WISHES?
- 14. THE APPARENT STORY LINE OF DREAMS MANIFEST CONTENT OF DREAMS