8. metabolism and shatkarm part 3
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These slides has concept of metabolism with respect to Shatkarma. Which is uploaded by Nirmala Institute of Yoga & Health. Metabolism is basic process of body. How Shatkarma are efficient for modifying metabolic rate. These slides are very much helpful for understanding the concept of metabolism and Shatkarma. In Metabolism & Asana Part 4 we will know that how Asana modify metabolism. Designed & Presented by: Akhilesh Kumar Singh Uploaded by: Nirmala Institute of Yoga & Health
8. metabolism and shatkarm part 3
- 2. This video is imparted not to teach the process. It is for providing information & to enhance the awareness as well as comprehension regarding yogic practices in terms of physiology. No responsibility is accepted by the educators for those who disregard this advice and endeavour to perform yogic technique without guidance.
- 3. Conceptualized by Masters in Applied Yoga & Human Excellence Founder & Yoga Expert (Nirmala Institute of Yoga & Health) Dr. Akhilesh Kumar Singh
- 6. Enhances optimal digestion Induces intestinal hygiene Rejuvenates whole G.I.T Shankha Prakshalana Harmonizes Metabolic Rate `
- 7. Vaman Dhauti Harmonizes Metabolic Rate Controls gastric juices Eliminates excess bile Relieves hypertension
- 9. Jala Neti Harmonizes Metabolic Rate
- 10. Kapalbhati Harmonizes Metabolic Rate Arises inner Calmness Regulates Autonomic Nervous System
- 11. Develops one- pointedness Conserves vital energy Trataka Harmonizes Metabolic Rate
- 12. Relieves digestive disorder Nauli Kriya Increases Metabolic Rate Efficiently activates bodily systems
- 13. Metabolism & Yoga Part - 4
- 14. Nirmala Institute of Yoga & Health Bangalore (India) - 560010 http://niyh.webstarts.com | niyh27@gmail.com | | |