Squat heavy or go home!!! Now a member of the 400lb squat club.
I am a Certified Personal Trainer and Sports Performance Coach.
American Council on Exercise (ACE)
-Certified Personal Trainer (CPT)
International Sports Science Association (ISSA)
-Certified Fitness Trainer (CFT)
National Exercise and Sports Trainers Association/Mixed Martial Arts Conditioning Association (NESTA/MMACA)
-Certified Mixed Martial Arts Conditioning Coach
American Strength Training Institute (ASTI)
-Certifed Strength for the Streets Trainer
United States of America Weightlifting (USAW)
-Certifed Sports Performance Coach
National Academy of Sports Medicine (NASM)
-Cert
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