Change is never easy, you either fight to hold on, or fight to let go. You learn something new everyday even without realizing it. I learned that in times of great stress or adversity, its always best to keep busy and to put all your energy into something positive. Looking at positivity when you are feeling down will make you realize that the downs will surpass. You don't have to let go of your past, but simply learn from it and remember it made you who you are today for better reasons.
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so you just went on my facebook, left me a message not expecting me to see it and literally 5 minutes later i saw it hah
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