Change your attitude, change your life.
For some years, I'd made slow progress changing mine.
I was a man who put a on a brave face
While caught up in powerful insecurity and self doubt.
Feelings of anger, unworthiness, and desperation were too often with me.
I had deeply ingrained habits of
Taking everything personally
And reframing questions into accusations.
Very much an "all or none" kind of guy,
I found myself building strong boundaries,
Then tearing them down again,
Feeling like they never settled anywhere useful.
I was constantly at war with myself and those around me.
My life was filled with situations and questions
That felt unpleasant, intractably complex and
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