It is difficult to build health in a meaningful way with so many messages from so many different sources (doctors, personal trainers, marketers, public health experts, peers and family). People need safe, reliable, and integrated solutions that work for them in the context of their own busy lives.
I have witnessed these struggles firsthand and have been building toward a solution over the course of my career 鈥� first as a personal trainer, working with individuals to achieve their fitness goals. I then began practicing medicine with a focus on prevention, seeing the tremendous opportunity to achieve health through a combination of the science of medicine and the discipline of fitness. Mo...
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