Coaching, consulting, training and facilitation with a special interest in life coaching and stress management. Learn tools and techniques to feel calm, comfortable, confident, to manage time and achieve goals, as well as to cultivate self-awareness. Contact me if you would like to:
- take CARE of yourself
- take CHARGE of your life and schedule, and
- stay CALM
I also offer corporate wellness programmes and content development, from websites and blog posts to handbooks and training and and workshops materials.
I used to be a corporate lawyer, I gave it up to pursue my interest in well-being, and haven't looked back since. In the last, almost 20 years, I have worked within spa managem...
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