The document discusses how excellence is achieved through purposeful practice rather than innate talent alone. It notes that the author of the book "Bounce", Matthew Syed, became a champion in table tennis due to learning from experts, dedicated training, and extensive practice rather than talent. The document advocates that as leaders, real learning comes from 70% on-the-job experiences, 20% exposure to coaches/role models, and 10% formal training - and emphasizes the importance of purposeful practice for developing skills and achieving optimal performance. It prompts reflection on areas for further purposeful practice in one's own leadership.