Get your mind right and your body will follow.
Flow: "being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost."
When one has reached this zen-like state of flow and unity in their work and life, that is when they are truly happy.
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