I'm an Ego State Terapist
Ego-state therapy is a psychodynamic approach to treat various behavioural and cognitive problems within a person. It uses techniques that are common in group and family therapy, but with an individual patient, to resolve conflicts that manifest in a "family of self" within a single individual.
Distinct ego states -- in the most rigorous sense -- do not normally develop except in cases of multiple personality disorder. However, ego state therapy identifies and names facets of a patient's personality, e.g., the "frightened child" or "control freak." After the characteristics and function of each ego state are identified, the therapist uses various psychotherapeut
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