I am Me. In all the world,there is no one else exactly like me.
Everything that comes out of me is authentically mine, because I alone chose it.
I own everything about me: my body, my feelings, my mouth, my voice, all my actions,whether they be to others or myself.I own my fantasies,my dreams,my hopes,my fears.
I own my triumphs and successes,all my failures and mistakes. Because I own all of me, I can become intimately acquainted with me. By so doing,I can love me and be friendly with all my parts.
I know there are aspects about myself that puzzle me,and other aspects that I do not know but as long as I am friendly and loving to myself,I can courageously and hopefully look for solutions to
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