The Lost Art of Hand Expression
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Hand expression helps increase milk supply, works when pumps don't, and produces milk with a higher fat content. It also prevents and resolves plugged ducts. The document provides instructions on techniques for effective hand expression, noting that different methods may work for different breasts. Recent research discussed includes studies on treating low milk supply with hand expression and working mothers' frequencies and times for breast milk expression. Breast massage before expression can increase fat content and help address various issues.
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Shaheed Suhrawardy Medical College Hospital (ShSMCH)Description of Beta thalassemia its cause and management.
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The Lost Art of Hand Expression
- 2. Why Hand Express? Helps milk supply Pumps dont work for every breast Better fat content Prevents/resolves plugged ducts
- 3. How to Hand Express More refences: http://newborns.stanford.edu/Breastfeeding/HandExpression.html
- 4. Practice! Many women find pumps ineffective Technique matters Different methods for different breasts
- 5. Using Hand Expression effectively Start with instructed techniques Modify based on homeostasis: Feels better to do it this way Patience!
- 6. Latest Research on Hand Expression Hypogalactia Treated with Hand Expression and Translactation without the Use of Galactagogues Suzana Lopes de Melo and Eddie Fernando Candido Murta Journal of Human Lactation, November 2009; vol. 25: pp. 444-447, first published on June 5, 2009 Breast Milk Expression in the Workplace: A Look at Frequency and Time Wendelin M. Slusser, Linda Lange, Victoria Dickson, Catherine Hawkes, and Rona Cohen Journal of Human Lactation, May 2004; vol. 20: pp. 164-169 Recapturing the Art of Therapeutic Breast Massage during Breastfeeding Maya Bolman, Linda Saju, Karine Oganesyan, Tatiana Kondrashova, and Ann M. Witt Journal of Human Lactation, August 2013; vol. 29: pp. 328-331, first published on March 4, 201 The Importance of Hands Jane Morton Journal of Human Lactation, August 2012; vol. 28: pp. 276-277 Using Your Hands to Express Your Milk Anne Merewood and Jane Abeel Morton Journal of Human Lactation, November 2013; vol. 29: pp. 635-636
- 7. Breast Massage Useful for before expression (pump or hand) Increases fat content of milk Can help a number of different maladies Maya Bolman, BA, BSN, IBCLC, Breastfeeding Medicine of Northeast Ohio, 2054 South Green Rd, South Euclid, OH 44121, USA.