just keep breathing, that will do
Since I learn Buddhism, I aware that I can learn from all types of suffering and be enlighten. Funny enough, when you know you are suffering from something, the feeling will be gone. Just as you are a watcher of a football match although you actually are a football player busy making a score. You'll see the whole picture and release yourself from all problems. Finally, you can smile at such hardship.
BTW, I hate argument, discussion, opinion, etc. If you have one, don't tell me. I don't want to know. If someone try to win me over any topic, I'll give up the conversation because it's a waste of time.
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